#confidence

Feb 6, 20184 min read

You Are 3 Feet From Gold!

Here a short story for you...... An uncle of R. U. Darby was caught by the gold fever in the gold-rush days, and went west to DIG AND...

16 views

Jan 9, 20184 min read

7 Reasons Why You Keep Sabotaging Your Weight Loss Goals

We feel this one is perfect timing being that it is the start of the new year. Lets not let our excuses stop us! Lets kick them right out...

12 views

Jan 5, 20182 min read

7 Key Tips For A Flat Midsection

Achieving a lean midsection is all about fat loss. You can do 1000 sit ups every day and it won’t make any difference because you can’t...

29 views

Jan 1, 20181 min read

January 2018: You Have Everything You Need

Happy New Year from both Jasmine & I! Today, promise yourself that this year will be full of health, energy, vitality and opportunities...

8 views