Did you know that 60-70% of the world population is dehydrated? The number one symptom of dehydration is fatigue! If you want an...

You're not hardcore if you cant do the basics. . . Oh....here we go... Another new weight loss diet approach, another new workout style...

Most failures could have been converted into successes if someone had held on another minute or made more effort! When you have the...

If you are someone who has never exercised or has not exercised in a while. You must build up slow and ease into your workouts. Your goal...

Hi everyone, We think that part of the main reason why people fail trying to lose weight is that they have crazy unrealistic...

We had this idea... what if we could get everyone living their Apex life? What would this look like? Let's have some fun with this. So...